Mental Health March
Why is mental health important for your overall health?
What is mental health?
Mental health is our emotional, psychological, and social well-being. It affects how we think, feel, and act. It can also determine how we handle stress, relate to others, and make healthy choices. Mental health is just as important as your physical health
Spread awareness about how to tell the difference in relationships!
Mental and physical health are both important for you to lead a healthy life. You mental health can affect your physical health and your physical health can affect your mental health. Your mental health can also change over time depending on a variety of factors. It can change based off working long hours, caring for someone, experiencing financial and economic hardships, and stress.
Also contact mental health professional for more information and to guest speak at your meetings.
Click Here for more information on mental health.